||[Mar. 19th, 2007|06:51 pm]
I am a moderately intelligent woman.
I have reasonable powers of observation.
I do not suffer from amnesia.
So how is it that I, who knows I have lower back issues, who knows that said issues are exacerbated by jumping back into a workout routine too quickly, who knows that I will suffer and suffer badly if I do not ease back in after almost a month off, nevertheless pounds out 40 minutes of brisk aerobics three days in a row?
Can then be shocked when my back went out today?
I'm an idiot.